I am always replaying scenarios from daily life in my head. Sometimes obsessively, I find ways of improving on my performance either speaking with someone or handling a tricky situation. Often, I will beat myself up for what I consider gaps or missed opportunities.
Meta-cognition, as it is termed in education, is a method of being in the moment. It is seeing yourself as an observer and using those observations to further enhance your personal learning process.
Today I finished my book and now I am working on using the 9 principals outlined in the book. As I begin the teaching year, I will try to focus on a different one each week.
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